As of today, August 10, 2009 - I am down 32 lbs!!!! I really didn't think it was possible, as I have been in a slump the past 8 years or so...but, here I am proving it to myself every day. And no tricks...just watching my portions and exercising. I still eat whatever I want, just less...and it was easy to increase exercise since I did NONE! I am now running 30 minutes 2 days a week, and soon will increase that to 4-5 times a week.
Pimpmaster Flex is going to show me some exercises for my pecs - to keep the girls supported with the weight loss :)
I am so excited, but I have a headache...so, I will celebrate silently!
4 pounds to go for first milestone.
E
Monday, August 10, 2009
OMFG!!! Is this real?...
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